Yes! Most of Kizik’s styles have a standard fit that runs true to what most people wear. For styles that may run smaller or more narrow our website will help direct you in selecting the best size. If you find that you are between two sizes, we suggest going with the larger size, just to be safe. This way, everyone can step into comfort.

All our Kizik insoles have a mild arch to it. However, it is also removable so that you can replace them with any orthotics, inserts, or aftermarket insoles you may require.

Freshening up your Kiziks is simple! For mesh styles, we recommend using a soft cloth or toothbrush with mild dish soap and water. After cleaning, rinse gently and let them air dry. Avoid using a dryer or placing them in direct sunlight, as heat can affect the shape.

The insoles are removable and can be machine washed—just be sure to let them air dry as well.

In all adult sizes, that's a definite yes! However, it's essential to note that the insoles on select Kizik Kids' shoes are not removable. Feel free to reach out to an agent on the team for those specific styles.

You may also remove your Kizik insoles and replace them with your favorite 3rd party insoles at your pleasure.